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The FTX Hybrid Athletics team in the Fort Worth gym
Fort Worth, TX · Est. 2015 · Official HYROX Training Partner

1% Better Every Day.

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High-quality coached group training — HYROX · Hybrid · Strength & Conditioning.

★★★★★50/50 5★ reviews 52 HYROX podiums 20 Worlds qualifiers since 2021 100s of lives transformed
FTX athlete on a HYROX podium FTX athlete on a HYROX podium FTX athlete on a HYROX podium FTX athlete on a HYROX podium FTX athlete on a HYROX podium FTX athlete on a HYROX podium FTX athlete on a HYROX podium FTX athlete on a HYROX podium
The receipts

Results that speak for themselves — across every discipline.

52
HYROX podiums earned by the gym · 25 unique athletes
20
Athletes qualified for HYROX Worlds since 2021
5x
Years competing at HYROX Worlds
2nd
HYROX affiliate in Texas · 5th in the U.S.
HYROX race day · the test we train for
More than HYROX

Known for HYROX — but FTX builds champions across every discipline. One hybrid program, not a one-trick gym.

Olympic Lifting
4x TX State Champions
CrossFit
9x Quarterfinal qualifiers
Spartan
8x Ultra finishers
DEKA
1x Elite athlete
Transformation
100s of lives changed
13 Years
Coaching in Fort Worth
Discipline changes lives

Real members. Real results.

From first-timers to podium athletes — real FTX members, real change, shared with their permission. We keep faces private; the results speak for themselves.

FTX member body transformation, before and afterBeforeAfter
FTX member body transformation, before and afterBeforeAfter
FTX member body transformation, before and afterBeforeAfter
FTX member body transformation, before and afterBeforeAfter
FTX member body transformation, before and afterBeforeAfter
FTX member body transformation, before and afterBeforeAfter

Shared with member permission · faces kept private

Your first visit

No pressure.
Just show up.

Classes are coached in small, capped groups — spots each week are limited by design, so you're never lost in a crowd.

1
Book your free classPick a time online. Takes 60 seconds — no card, no commitment.
2
Show up as you areA coach greets you, learns your goals, and scales the workout to you.
3
Train with the crewYou'll sweat, you'll laugh, and you won't be the only new person in the room.
4
Decide with zero pressureLove it? We'll find your plan. Not for you? No hard sell, ever.
Book Your Free Class →
A coach guiding members during class at FTX Fort Worth
Every level's welcome
Never trained
Start at zero.
No experience needed. Every workout scales to exactly where you are today.
Getting back
Feel strong again.
Lose weight, build energy, and rebuild the athlete you used to be — with people cheering you on.
Competing
Chase the podium.
HYROX, CrossFit, weightlifting — programming proven at the highest level of the sport.
Membership · Fort Worth & Online

Memberships that fit your week.

If you've been chasing a goal and haven't gotten there yet — you're in the right place. Our space is small, but the results are extraordinary. Real month-to-month memberships, each with its own purpose, from a single drop-in to making FTX your main gym. No contracts, cancel anytime, and your first class is always free.

Most popular · Hybrid + HYROX
13 Classes The committed
Perfect for those chasing a real goal — HYROX, a lift, a leaner year — three days a week with the crew.
Book Your Free Class →
your plan, set at your visit
Best value · Hybrid + HYROX
24 Classes All in
Perfect for locals making FTX their main gym — strength, conditioning, HYROX, all of it. Your team, your standard, day in and day out.
Same free class to start →
your plan, set at your visit
Train anywhere · Online
Train Online Anywhere
Not in Fort Worth? The full FTX protocol, coached remotely and built to travel with you.
Start Your Free Week →
$35.00/14 days after your free trial
By application only
The 1% ★★★★★ Platinum · Full transformation
No more thinking. No more overcomplicating it. Four private 1-on-1 sessions a week with your coach, and your meals prepared by Lindsay and delivered to your door. Show up, do the work, eat the food, get the results.
Email to apply →
limited spots · pricing on application
Training fewer days? In-person from $25 a class — see all options & what’s included +
Drop-In The visitor
Perfect for anyone passing through, in town for a race, or testing the water — one class, fully coached.
$25
one session
4 Classes The commuter
Perfect for the athlete who drives 45+ minutes to spend one hard hour with us every week — worth every mile.
$26
~1 class a week · billed every 2 weeks
8 Classes The regular
Perfect for building a real, consistent habit — twice a week, every week.
$52
~2 classes a week · billed every 2 weeks
Drop-In A single coached class — walk in, train, done.
4x & 8x Your coached classes, plus the FTX training app with our class calendar & schedule.
13x & 24x Everything above, plus our full class programming — hybrid, strength & conditioning, and HYROX.
Month-to-month · cancel anytime · first class free

Want fully personalized coaching built entirely around you? Apply for one-on-one →

Ways to train

Two ways in. Same standard.

Coached group class in progress at FTX Fort Worth
Train in Fort Worth First class free

Coached group classes in our room, with flexible drop-in and class packs. This is home base.

Book Your Free Class →
FTX athletes with medals after a HYROX race
Train Online, Anywhere Free week

The same protocol behind 20+ Worlds qualifiers — coached remotely through the FTX app, anywhere in the world.

Start Your Free Week →
Exclusive online groups · by application

Not for everyone. On purpose.

Selective, application-only programs coached online — capped rosters, direct coaching, and a real community holding the standard together.

Maverick shield
Maverick Invitation-only · Men
30 men, one program, one mission — a selective men's hybrid roster, coached online.
ATHENA
ATHENA By application · Women
The women's online HYROX program. 30 women, one goal, one team.
HerPath Program
HerPath By application · Women
A supportive online weight-loss program for women — your path back to you.
What members say

100% recommend. Every single review.

★★★★★ · 50/50 five-star reviewsGoogle + Facebook · 100% recommend
★★★★★

"The training and coaching is just unparalleled. In two months it feels like I've improved so much in so little time. The coaches care about you and work with you to help you improve. I'm extremely happy to be here — glad I made the switch."

Jon Deville
Facebook · 2019
★★★★★

"I absolutely love this gym! The coaches are awesome — but it's the people who keep me coming back day after day. This place is a second home."

Bonnie Campbell
Facebook · 2017
★★★★★

"Easily the best gym. The coaches get to know you and help you become the best — stronger physically and mentally. It's a family here and I love it."

Nathan Baez
Facebook · 2017
★★★★★

"I used to think CrossFit meant already being 'fit.' Here they help you reach whatever level you want. I've done things I never dreamt would be possible."

Wendy Sarabia
Facebook · 2017
★★★★★

"Nowhere better in Fort Worth to work out — challenging workouts with the most encouraging trainers."

Julie Goodman Kramer
Facebook · 2018
★★★★★

"A fantastic box. It felt like walking into my home box — great programming, awesome coaching, and a friendly community."

Rhonda Fryer
Facebook · 2017
★★★★★

"Talon is such an amazing coach and pays close attention to each athlete. Come give them a try and you'll reach a great deal of success."

Alexis Allen
Facebook · 2016
★★★★★

"Dropped in and it was a great experience. Very welcoming and great coaching. Highly recommend!"

Rob Rogan
Facebook · 2018
★★★★★

"Great gym. Awesome coaches. Wonderful community of people."

Courtney Lasater
Facebook · 2017
★★★★★

"I've never been a gym person but this gym is the one to change that! Fantastic, knowledgeable coaches dedicated to bringing the best out of every exercise. 11/10 recommend to anyone with any fitness goals."

SO
Samuel Ososanya
Google · 2023
★★★★★

"Following a 15-minute intro I took my first class and it was fantastic! Due to old injuries I couldn't do all the standard exercises, but the instructor had thoughtful alternatives ready. Excited to try every class."

CR
CB Romero
Google · 2025
★★★★★

"One of the best gyms and training programs I've ever been a part of. Coaches are very knowledgeable and helped me through programming, nutrition, and injuries. Great place to progress fast and safely."

JC
John Callahan
Google · 2023
★★★★★

"Great coaches who push you outside your own level. I wanted to get stronger and more in shape — and I got that plus a family of awesome people. I had an injury and they were with me every step of the way."

AC
Angela Cornelius
Google · 2023
★★★★★

"Nothing short of amazing. I'm new to CrossFit and all the coaches have been exceptional in how they train and coach. The environment is great — highly recommend joining this amazing group of people!"

PH
PJ Harn
Google · 2024
★★★★★

"The coaches and the members are always motivating one another and motivating you. It's a fun, laid-back environment with tons of activities outside the gym and teammate recognition every month. Reasonably priced."

SV
Steve Valdez
Google · 2024
★★★★★

"I've done CrossFit on and off for over 10 years. The coaches here advocate for everyone! I truly enjoy my workouts and love how beneficial this regimen is. Come check them out."

WL
Wysdoums L.
Google · 2023
★★★★★

"At any fitness level this gym will take you to the next. Badass coaches and great people."

BR
Budda Rudda
Google · 2021
★★★★★

"The training and coaching is just unparalleled. In two months it feels like I've improved so much in so little time. The coaches care about you and work with you to help you improve. I'm extremely happy to be here — glad I made the switch."

Jon Deville
Facebook · 2019
★★★★★

"I absolutely love this gym! The coaches are awesome — but it's the people who keep me coming back day after day. This place is a second home."

Bonnie Campbell
Facebook · 2017
★★★★★

"Easily the best gym. The coaches get to know you and help you become the best — stronger physically and mentally. It's a family here and I love it."

Nathan Baez
Facebook · 2017
Proven on the clock

The clock doesn't lie.

Just a small taste of the PRs — we had 91+ athletes race HYROX Dallas this year alone. Real race-to-race improvements, every result verifiable on HYRESULT.

19
Athletes improved
3h 34m
Total time dropped
11:15
Average drop
47:36
Biggest drop
−47:36FASTER IN 5 MONTHS
Atlanta · Apr 2025 · 2:42:42Boston · Sep 2025 · 1:55:06
−29:04FASTER IN 4 MONTHS
Dallas · Nov 2024 · 2:53:52Houston · Mar 2025 · 2:24:48
−27:56FASTER IN 2 MONTHS
Dallas · Nov 2025 · 2:32:24Phoenix · Jan 2026 · 2:04:28
−11:20FASTER IN 12 MONTHS
Dallas · Nov 2024 · 1:33:09Dallas · Nov 2025 · 1:21:49
See all 19 improvements → Every result verifiable on HYRESULT
Co-Owner & Head Coach

Talon Smith

Co-Owner, FTX Hybrid Athletics
U.S. Navy Retired Chief · Fleet Marine Force Hospital Corpsman
Talon Smith post-race
Talon on deployment, 2010
Talon and partner after HYROX doubles
Talon training with the team at FTX Fort Worth

Talon's life has been dedicated to service since he enlisted at 19. A veteran of Operation Enduring Freedom, he carried that mission into civilian life when he founded CrossFit L3 in 2015. Across 13 years coaching Fort Worth, he unified CrossFit L3 and L3 HYROX under one brand — FTX Hybrid Athletics. The goal never changed: helping people live happy, fulfilling lives.

Elite-level coaching, and the gym's results speak for themselves. He never stops learning or advancing his craft to deliver the best experience in the building.

Credentials
  • U.S. Navy Retired Chief — Fleet Marine Force Hospital Corpsman
  • HYROX Level 2 Performance Coach
  • CrossFit Level 2 Trainer
  • Former USAW National Coach
  • Former HYROX Official Ambassador, 2022–2026
  • DNP student — Psychiatric & Mental Health, TCU
The Resume
  • 50x HYROX races
  • 5x HYROX World Championships
  • 20x podium finishes
  • 1x Spartan World qualification
  • 1x Sub-24hr 100-mile ultra marathon

Questions, answered.

I'm really out of shape — can I keep up?
Yes. Every workout scales to your level, and your coach adjusts it in real time. Most members start exactly where you are.
Do I need HYROX or CrossFit experience?
None at all. The majority of our members walked in with zero background. We teach every movement from step one.
What does it cost after the free class?
In person starts at $25 for a single drop-in, with month-to-month memberships from there — the full list is in the pricing section above. After your free class we'll match you to the plan that fits your goals, no pressure, no hard sell. Prefer to train online? $35.00/14 days after your free week.
How do I get started?
Book your free class below. Pick a time, show up, and we'll take care of the rest.
What are the class times?
Class times
Mon · Wed · Fri6:00 · 9:00 · 11:00 AM — 4:30 · 5:30 · 6:30 PM
Tuesday11:00 AM — 4:30 · 5:30 PM — 6:30 PM track day @ W.H. Monnig
Thursday11:00 AM — 4:30 · 5:30 · 6:30 PM
Saturday9:00 AM · HYROX-specific class
SundayRest day
Find us

Come train with us
in Fort Worth.

6775 Camp Bowie Blvd, Fort Worth, TX 76116
Official HYROX Training Partner · First class free.

Call us
(817) 710-4389
Hours
Mon–Fri 6 AM–7:30 PM · Sat 9 AM
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